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Wednesday, October 14, 2026
Elite Spin Online

I Am the King of Catching Colds – and I'm Able to Reveal How to Avoid One

Around this period the previous year, I was on a TV programme in the company of three performers. There was a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I celebrated a close friend's milestone birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, however at that moment, to break the silence, I pondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

The Response of the Singers

Upon referencing the party, the group of artists in the TV green room responded in two ways. To begin with, they moved back a bit. Secondly, they started a passionate debate about preventing colds which naturally enough given their line of work was almost an obsession. I understand that, but I'm also deeply invested – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, yet I'm certain it's factual. My symptoms persist. I experience worse nasal blockage, my throat feels rougher, I suffer from louder, more relentless coughing spells. Those at home, alert to the initial throat noises which herald the coming storm, either kick me out of the room or clear the room themselves. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the studio director would holler to everyone prior to me blasting their ears, damaging their headset equipment.

Handling Blocked Noses

Regarding my nasal issues, don't get me started. Sprays, drops, even the sharp aroma of warm spirits my mom advocates … they all work for a while before giving up. Nothing is quite as sad as a Midlands dialect uttered with blocked nasal passages. That is, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn’t always a good thing. During my initial university year, separated from family care, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she presented to me. She monitored my consumption. Bless her. Didn’t achieve anything, sadly, other than causing digestive turmoil and leaving my breath foul.

The Vocalist’s Prevention Strategy

Thus, I despise catching colds and am convinced prevention beats cure that traditional or modern, are ineffective. I listened intently alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She commanded us to use hand gel hourly during the cold months from what I gathered plus, there were special precautions required during festivities. Ahead of any such engagement, she advised several sprays of a preventive product through the nasal passages – whether you felt a cold coming or not. Drastic. I appreciated it. And, get this, she mandated a second dose later with additional bursts of the same stuff.

What Happened Next

I adopted the method. And I have to say I remained cold-free. It wasn't perfect: the numerous products I purchased, lost, reacquired, rediscovered, and so on. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

About the author

Craig Johnson

Liam is a seasoned online gaming expert with over a decade of experience in the iGaming industry.

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